Health & Well-Being
Title | Publisher | Enrolment Duration | Training Time |
Anxiety | iAM Learning | 1 year | 20 Minutes |
Ask for Help | iAM Learning | 1 year | 10 Minutes |
Attachment and Separation Anxiety | iAM Learning | 1 year | 20 Minutes |
Being Kind to Yourself | iAM Learning | 1 year | 20 Minutes |
Cognitive Behavioural Therapy | iAM Learning | 1 year | 10 Minutes |
Combatting Imposter Syndrome | iAM Learning | 1 year | 10 Minutes |
Coping with Isolation | iAM Learning | 1 year | 5 Minutes |
Crisis prevention | iAM Learning | 1 year | 20 Minutes |
Cyberbullying | iAM Learning | 1 year | 10 Minutes |
Dealing with Stress | iAM Learning | 1 year | 20 Minutes |
Dealing with Stressful Situations | iAM Learning | 1 year | 10 Minutes |
Dealing with Suicidal feelings | iAM Learning | 1 year | 10 Minutes |
Depression and Low Mood | iAM Learning | 1 year | 20 Minutes |
Don't Fail Fast, Fail Mindfully | iAM Learning | 1 year | 10 Minutes |
Exam Stress | iAM Learning | 1 year | 10 Minutes |
How to Have a Conversation about Mental Health | iAM Learning | 1 year | 5 Minutes |
I'm Not Ok - How to Ask for Help | iAM Learning | 1 year | 5 Minutes |
Menopause: Asking for Support (for employees) | iAM Learning | 1 year | 10 Minutes |
Menopause: Awareness at Work | iAM Learning | 1 year | 10 Minutes |
Menopause: Providing Support (for managers) | iAM Learning | 1 year | 10 Minutes |
Mental Health First Aider | iAM Learning | 1 year | 20 Minutes |
Panic Attacks | iAM Learning | 1 year | 20 Minutes |
Paranoia | iAM Learning | 1 year | 20 Minutes |
Relaxation | iAM Learning | 1 year | 10 Minutes |
Responding to Difficult Events | iAM Learning | 1 year | 10 Minutes |
Sleep Problems | iAM Learning | 1 year | 20 Minutes |
Social Media Screen and Teens | iAM Learning | 1 year | 10 Minutes |
Social Media & Self Image | iAM Learning | 1 year | 20 Minutes |
Talking About Men's Mental Health | iAM Learning | 1 year | 5 Minutes |
The Importance of Exercise | iAM Learning | 1 year | 10 Minutes |
The Importance of Sleep | iAM Learning | 1 year | 20 Minutes |
Turn Off Work Thoughts During Free Time | iAM Learning | 1 year | 10 Minutes |
Warning Signs | iAM Learning | 1 year | 10 Minutes |
Workplace Mental Health | iAM Learning | 1 year | 20 Minutes |
Worry and False Thinking | iAM Learning | 1 year | 10 Minutes |